Relaxation Retreats
Treat yourself in the winter months with our fully inclusive package, with yoga, massage, sauna, evening entertainment, guided walks and 2 nights full board guest house accommodation at Nab Cottage, Rydal, Central Lake District. Additional complementary therapies also available.
Sample Programme
This is a Relaxation Retreat, so pleaase feel free to opt in or out of the programmed activities.
Friday evening: Arrive any time from 5.00pm. Settling in by the fire with a drink is a great way to know everyone on the weekend. You will also have the opportunity of making the most of Nab’s very own sauna. Dinner from 8.00pm.
Saturday morning: Yoga followed by a relaxation session. (No previous experience of yoga necessary).
Saturday afternoon: Walk in the local area, or a selection of the following optional alternative therapies will be available: shiatsu massage, reiki, cranial sacral therapy, Indian head massage, oil massage (additional cost of £25 per session - needs to be booked in advance).
Saturday evening: African drumming workshop, followed by a superb dinner straight from the aga.
Sunday Short walk by the lake, Massage workshop where we’ll teach you the basics, then a massage exchange. Departure around 4pm.
Dates and prices
30 November - 2 December 2007
Booking status: closed for bookings
Nab Cottage, Rydal, Central Lake District £190
What's included:
- 2 nights full-board accommodation from Friday evening to Sunday lunch time with excellent home-cooked food, including cooked lunches.
- Sauna, massage workshop, yoga class, relaxation class, African drumming workshop and guided walks.
What's not included:
- Transport to and from Nab Cottage.
- Additional complementary therapy sessions.
- Alcohol - you might like to bring some to share.
- Cancellation insurance - it is recommended that you take out holiday insurance.
Frequently asked questions
Answers to most questions can be found on our FAQ page along side press reviews of our weekend breaks.
Should you have more questions, don't hesitate to email Ann at or call 07875 276607
